BEGIN YOUR WELLNESS JOURNEY.
upcoming
Mat Pilates Certifications
Empower Your Purpose. Transform Through Movement.
At The Body Balance Studio, our 100-hour Mat Pilates Certification isn’t just about teaching Pilates—it’s about aligning your passion with purpose, building confidence, and sharing the transformative power of mindful movement within your community.
Whether you’re looking to pivot into a fulfilling career or deepen your personal practice, this certification equips you with comprehensive movement literacy, rooted in a holistic, functional approach to Pilates. You’ll graduate with the skills, knowledge, and confidence to lead impactful classes that inspire others to move with intention and awareness
Why Choose The BB Studio Certification?
• Functional, Contemporary Approach: Learn the why behind the how. Our program blends traditional Pilates principles with modern functional movement techniques to meet today’s diverse bodies and lifestyles.
• Empowerment Through Education: You’ll gain more than just teaching tools—you’ll leave with a deeper understanding of anatomy, physiology, and how to create safe, effective sequences for any level.
• Supportive Community & Mentorship: From our in-person trainings to our online learning modules, you’ll be guided by expert instruction in a nurturing, connected environment. You’re not just joining a course—you’re joining a movement.
• Flexible & Accessible: Our mission is to make high-quality Pilates education accessible, whether you’re in a bustling city or a remote community. With a blend of online coursework and in-person training, we bring the education to you.
UPCOMING TRAININGS
Ottawa, ON
Dates: Sept 6/7, Sept 20/21, oct 4/5
Location: Pure Yoga Centertown
A second Ottawa training, back by popular demand. Last chance to be certified in Ottawa this year hosted with Pure Yoga. All sign ups are done through their website directly!
Enrollment now open!
Petawawa, ON
Dates: November 14-17th
Location: Peak Hot Yoga, Petawawa
We’re bringing the Body Balance Studio’s 100-hour Mat Pilates Certification to Petawawa for the very first time! This 4-day in-person intensive is part of our signature hybrid program, blending online anatomy and alignment coursework with practical, hands-on teaching experience.
Whether you’re looking to deepen your movement knowledge or begin your journey as a certified Pilates instructor, this training will leave you confident, inspired, and ready to teach.
Spots are limited—secure your place early!
St. John’s, NL
Dates: August 1-4th, 2025
Location: Modo Yoga St. Johns, NL
Join us at this vibrant, community-driven studio where previous trainings have led to waitlisted classes and transformative teaching careers.
Spots are limited—reserve early!
“It may seem as though other people stumble upon their dream lives, but the truth is that everything inspiring is layered upon itself through time. Everything is continuously and consciously chosen, over and over again, until it forms into reality.
Soulmate relationships are built. Dream careers are built. Resilient people are built often with the pieces of their own greatest failures, mistakes, and missteps.
You do not have to be perfect. You just have to keep going. You have to keep moving in the direction of your dreams.”
-Brianna Wiest
Ready to Start Your Journey?
Olivia Urquhart
Founder of The Body Balance Studio
If you’re feeling the pull to align your passion with purpose, this certification is your next step. Join our growing community of empowered movement educators and bring the transformative benefits of Pilates to your life and others.
Join the community!
Have questions? Contact Us—we’re here to support your journey every step of the way.